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August 21, 2019 By Williams Leave a Comment

How to Use Ice Therapy to Heal Knee Injuries?

Estimated Time to Read: 3 minutes

Ice therapy (cold therapy) is a natural remedy to heal orthopedic trauma such as knee injuries. It is best administered via an ice machine for knee joints.

Understanding Ice Therapy

Ice therapy is the use of freezing temperatures to heal orthopedic pain. The application of cold temperature helps to reduce inflammation and pain occurring due to orthopedic injuries and surgeries. Ice therapy is also helpful in healing tired and sore muscles.

The freezing temperature hinders nerve communication in the site of application. Without nerve communication, the application site doesn’t receive an adequate blood supply. Without a blood supply, the inflammation cannot remain as it or increase further. As the inflammation begins to reduce; the resulting pain from it also lessens.

Use of ice therapy machine is an entirely holistic way to heal orthopedic pain. It has no side effects and patients can administer it easily using ACL ice machine. Due to speedy healing from ice therapy, patients do not need to use pain-reducing pills in excess or at all. Excessive intake of pain-reducing medicines can be addictive and cause the users to harm in the long run.

Using Ice Therapy for Healing Knee Injuries

The knee joint is quite susceptible to injuries. A simple twist or turn of the leg can rupture tissues or tear ligaments in the knee. Fractures can also cause severe pain in the knee joint. You can use ice therapy to heal these or other kinds of knee injuries.

The best way to use ice therapy for knee injuries is to use a special device designed for this purpose. An ice machine for knee joints can deliver ice therapy in a safe and efficient manner. You can use ice machines from reputed brands such as IsoComforter that utilizes the patented Iso tube technology to design the devices for ice therapy.

Using the ice machine –

An ice machine consists of several parts such as a pump, a healing pad, a tank, etc. To use the ice machine, you need to fill the tank with ice and water. Then you can sit comfortably and wrap the healing pad around the knee joint. Next, you need to switch on the machine to begin the water flow. The pump powers the water’s flow from the tank to the healing pad via a tube connecting the two.

It is very easy to operate and use an ice machine. IsoComforter equips its ice machines with self-priming pumps for greater operational ease. You can even use portable IsoComforter ice machines to use ice therapy while commuting or traveling.

To heal knee injuries, it is best to use healing pads offering ice therapy from all sides rather than just one. To this end, IsoComforter equips its ice machines with such healing pads. IsoComforter healing pads also consist of ridges for optimal skin contact. If your knee injury has caused wounds then it is best to use sterilized healing pads to avoid infection risks.

Ice therapy healing sessions –

You need to use ice therapy as per your doctor’s recommendations. But for severe injuries, it is likely that you will need to administer it multiple times a day. Such extensive use is easier when you use an ice machine for knees rather than ice packs. Each healing session should be around 15-20 minutes in duration or as required for your unique healing needs.

You can ice therapy any time of the day as per your suitability.  Ice machines are convenient and easy to use; making it possible for patients to use ice therapy consistently and for as long as they need it. Ice therapy shows the best results when administered consistently. Administering it multiple times a day isn’t practical using ice packs. Imagine holding the ice packs over the knee joint for 15-20 minutes at a time!

When you use quality machines such as those available from IsoComforter; you do not even need to replenish ice in the tank very often. You can actually rest while the machine delivers ice therapy to your injured knee. You can easily use the ice machines at home. You do not need to visit a clinic or hospital to heal your injured knees with ice therapy.

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